Attuned Gatherings
"No one is healed in isolation" - Bell Hooks
Attuned- Grief Retreat
Step into a sanctuary of collective healing as we embark on a profound journey to hold grief with tenderness and compassion. Our retreat provides a nurturing space where individuals come together to honor their unique experiences of loss and transition. Through a blend of sacred rituals, group discussions, expressive arts, and embodied practices, we create a container for the expression and release of grief. Together, we bear witness to each other's pain and sorrows, offering unconditional support and understanding. As we gather with open hearts and open minds, we recognize the transformative power of communal healing. Through the gentle guidance of skilled facilitators and the unwavering support of fellow participants, we navigate the depths of grief with courage and resilience. Join us as we journey through the shadows of loss, emerging into the light of healing, connection, and renewal.
Find your facilitators:
Attuned
Join us as we remember the liberating power of play at our upcoming retreat! Through a curated blend of interactive games, creative activities, and collaborative exercises, we'll tap into the profound wisdom of our collective spirit to foster deep connection, joy, and emotional release. In this nurturing space, laughter becomes medicine, and spontaneity becomes a catalyst for growth. Join us as we rediscover the healing potential of play and embrace the freedom to be our authentic selves, together.
Find your facilitators:
Attuned 2.0 (closed group)
Join us for Attuned 2.0*, where we delve even deeper into the realms of relationship skills and profound sense of belonging that were cultivated in our previous retreat. Building upon the foundation laid in our initial gathering, Attuned 2.0 offers a transformative journey into the heart of connection and understanding.
This time, we embark on an exploration enhanced by the careful and intentional use of psychedelic medicines. Guided by experienced facilitators and supported by a community of like-minded individuals, we invite you to open yourself to the profound insights and healing potential of these ancient tools.
Through shared experiences, group discussions, and individual reflections, we will navigate the inner landscapes of consciousness, fostering deeper connections with ourselves, each other, and the world around us. Together, we will explore new dimensions of empathy, compassion, and authenticity, forging bonds that transcend the boundaries of ordinary interaction.
Join us for Attuned 2.0 as we journey together into the depths of our being, emerging with a renewed sense of connection, purpose, and profound belonging.
* Must have attended an Attuned retreat previously
Attuned. (Sold Out)
“Love takes off the masks that we fear we cannot live without and know we cannot live within”
Embark on a transformative journey of collective healing at our embodiment retreat, where a harmonious blend of individual reflection and communal engagement awaits. Through a rich tapestry of activities encompassing meditation, art, movement, storytelling, writing, and communal meals, we'll delve deep into the realms of self-discovery and interconnectedness. Guided by the compassionate witnessing of ourselves and others, we'll courageously explore the beauty and vulnerability of cracking open to authenticity and presence. Together, we'll navigate the terrain of our inner landscapes, embracing both the beauty and terror of unveiling our true selves. As we gather with the intention of offering love-filled witness to each other's journeys, we open the door to profound healing, genuine connection, and a profound sense of wholeness. Join us on this sacred pilgrimage to the heart, where the transformative power of collective witnessing awaits.
We will explore the beauty (and terror!) of cracking open to let ourselves be seen by others and to see our own selves with compassion and presence. What will happen when we gather with the intention of witnessing ourselves and each other with love? What healing, connection, and wholeness lies on the other side of witnessing?
The purpose of our time together is to become more aware of the defenses we have developed over time to ensure belonging, defenses that may now hinder us from experiencing deeper connections with ourselves and others. Through the intentional cultivation of a safe and nurturing container, we invite you to join us in rewriting the narratives of womanhood, fostering a renewed relationship with our bodies and each other.
What to Expect:
Embodiment exercises
Attunement Rituals
Dancing & authentic movement
Drumming & Collective music making
Expressive Art
Myths & Storytelling
Body painting
Journalling
Holding one another
What to Bring:
Comfy clothes
Journal
Water bottle
Yoga Matt
Candle
Meaningful object/totem for an alter
What is Provided:
Skilled group faciliation
Accomodation
Food
With the hope of arriving with clear minds and open hearts, we invite you to join us in the week leading up to the retreat in preparing your whole selves to be present. Take care of your hearts, minds, and bodies, rest, nourish yourselves, and take space to be. To that end, we've compiled a few questions to guide us in the time leading up to the retreat (just for you, not to be shared). Just notice what it feels like in your body as you ask yourself these questions. Where do you feel these? What emerges as you ponder them?
What do you long to know about yourself?
What does it feel like to be known? What does it feel like to be seen?
What parts of you long to be seen? What parts of you fear being seen?
What stories do you tell of who you are? Where do those stories come from?
What helps you listen to yourself? To see yourself? To trust your knowing?
Applications close March 10th, 2024. Only 8 spots available .
Price: $650 CAD
“Perhaps I can say this all more simply; I say the love of women healed me.”
All of our love,
Rachael & Alice